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Recreational athletes

Sport enthusiasts of all levels and age groups move towards their sporting goals as they benefit from the expertise of high-level athletes who offer them personalized training plans, private lessons and unique advice. Sports include running, triathlon, cross-country skiing

UNITED FOR SPORT ENTHUSIASTS

Sport enthusiasts of all levels and age groups move towards their sporting goals as they benefit from the expertise of high-level athletes who offer them personalized training plans, private lessons and unique advice.

You have questions or would like more details about our services?

Email: info@unispourlesport.com Phone: 418-254-2975


Personalized training programs

To benefit from a program ressemble YOU and improve more rapidly

  • A detailed 12 weeks personalized training program, adapted to you level, objectives and schedule
  • 3 follow-up discussions with your coach by phone or email
  • Complete guide describing YOUR training zones and pace
  • a strength and stabilization program
  • Cost: 100$ plus applicable taxes

Free training guides

To witness the benefits of a well designed training program and be ready for race day

  • General training plan for sporting events that are United for sport partners
  • Description of training zones
  • Cost: Based on a system of voluntary contributions


Private lessons - individual or group

Regardless of your level, our personalized lessons will allow you to improve your technique, receive some unique advice and get inspired by a passionate athlete. All lessons are 1-hour long for groups of between 1 and 5 participants. The total cost remains the same, regardless of the number of participants.

Discovery: 1 lesson at a cost of 75$.  Perfect to learn a new sport or simply receive unique advice from experienced athletes.

Initiation : 2 lessons at a cost of 140$ (70$ per lesson). Ideal to improve its technique.

Progression : 4 lessons at a cost of 260$ (65$ per lesson). Ideal to achieve significant improvements.

All in: 8 lessons at a cost of 440$ (55$ per lesson). Ideal to reach your objectives and progress throughout the season.

For which sport can we help you reach you goals?